Tuesday, July 7, 2009

Workout/Weight Loss Update

Yes I know I have been slacking on keeping up to date on my workout blog here...Bad, Bad, Timmy. Anyway, I have done one slight change since I started my latest workout routine, Instead of going to the gym after work I'm going at lunch time. Why you may ask, well it's a lot less crowded at lunch time. Which is really nice considering it isn't a real big place to begin with and the locker room is tiny as hell. Also I'm not having to wait for people to get off a machine or finish using certain weights, and I get home a lot earlier after work. Plus there were a few days I skipped just because I didn't want to workout after a long day at work...Now I don't have that excuse, It's win/win baby :-).
Anyway back to my update...I am proud to announce that after 1 month into my workout, as of yesterday (July 6), I'm down 10lbs.. Yup thats right I'm down to a svelte 280lbs. LOL...Hey I know it doesn't sound like much, but you wouldn't believe how much of a difference just 10lbs. can make. I can already tell the difference in how my clothes fit, I can pull my dress slacks off without unbuckling my belt. So needless to say, I'm going to be wearing jeans to work unless I absolutely have to...

1 comment:

  1. It is a must to take advantage of your time in order to reach your goals. I think the way you are doing things is very wise.